Guaranteed Impact.
Guaranteed Impact.
Guaranteed Impact.
Workshops that transform through action
Workshops that transform through action
Workshops that transform through action
Awareness.
Awareness.
See patterns clearly in yourself and your team.
Embodiment.
Train real presence in the body.
Action.
Action.
Apply tools immediately as a team.
The Shift You Can Feel
This isn't a sit back and listen experience. It's lived practice.
Lokahi Wellness workshops are active, hands-on experiences designed to help your team train presence under pressure — the internal state where focus sharpens, confidence settles, and peak performance becomes natural.
In every workshop, participants will:
Learn and practice tools to access their peak internal state for competition, performance, and leadership
Engage in guided breath + grounding practices to regulate pressure in real time
Participate in team-based activities that build connection, trust, and a shared language for presence
Get out of their seats — moving, reflecting, and experiencing the work in a way that makes it stick
Your team won’t just leave inspired — they’ll leave unified.
With tools they can apply immediately, and a felt sense of the presence required to perform and lead at their peak.
This isn't a sit back and listen experience. It's lived practice.
Lokahi Wellness workshops are active, hands-on experiences designed to help your team train presence under pressure — the internal state where focus sharpens, confidence settles, and peak performance becomes natural.
In every workshop, participants will:
Learn and practice tools to access their peak internal state for competition, performance, and leadership
Engage in guided breath + grounding practices to regulate pressure in real time
Participate in team-based activities that build connection, trust, and a shared language for presence
Get out of their seats — moving, reflecting, and experiencing the work in a way that makes it stick
Your team won’t just leave inspired — they’ll leave unified.
With tools they can apply immediately, and a felt sense of the presence required to perform and lead at their peak.
Ground + Breathe
Ground + Breathe
Ground + Breathe
Guided Presence
Guided Presence
Guided Presence
Reframe Pressure
Reframe Pressure
Reframe Pressure
Identity Reflection
Identity Reflection
Identity Reflection
Team Share
Team Share
Team Share
Visualization
Visualization
Visualization
Integration
Integration
Integration
Commitment
Commitment
Commitment
Built For Teams
Lokahi Wellness workshops are built for teams, leadership groups, and organizations who want to elevate how they perform together — with focus, purpose, and flow — while developing leaders who can guide from a grounded, present, and compassionate state.
This work is for groups who want to:
perform under pressure without losing clarity
strengthen connection and trust inside the team
create a culture rooted in presence, accountability, and alignment
lead with calm confidence — not reactivity
Ideal for:
Pre-season preparation • Leadership development • Culture building • High-stakes performance & pressure situations
Lokahi Wellness workshops are built for teams, leadership groups, and organizations who want to elevate how they perform together — with focus, purpose, and flow — while developing leaders who can guide from a grounded, present, and compassionate state.
This work is for groups who want to:
perform under pressure without losing clarity
strengthen connection and trust inside the team
create a culture rooted in presence, accountability, and alignment
lead with calm confidence — not reactivity
Ideal for:
Pre-season preparation • Leadership development • Culture building • High-stakes performance & pressure situations
Real impact. Real presence.
Real impact. Real presence.
Words from others
Words from others
"There is so much to take away from this that will be impactful for our teams moving forward to help them to compete at their best."
J. Arnston
Athletic Director
“We left closer as a team and we’re still using the tools every week.”
Casey
Coach
“I actually felt it. This isn’t theory—it changes how I show up.”
Taylor
Leader
Free Alignment Call
Free Alignment Call
No pressure, just a fit-based conversation to recommend the right match—workshop or presentation—tailored for your team.
No pressure, just a fit-based conversation to recommend the right match—workshop or presentation—tailored for your team.
No pressure, just a fit-based conversation to recommend the right match—workshop or presentation—tailored for your team.
Free Alignment Call
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